Honey Beans

Known as Ewa Oloyin in Yoruba, these sweet and creamy “cowpeas” are a staple in Nigeria where they are cooked in a spicy tomato sauce, sometimes with palm oil, onion, and crawfish. They can be used to make Akara (bean fritters), Moi-Moi (bean pudding), and Gbegiri (bean soup). They are high in protein and fiber. 

Also known as Oloyin beans